Practice at home – Conditioning and Challenge!

Conditioning and Challenge!

Let’s all stay motivated through the current Coronavirus epidemic. Staying active will help maintain the conditioning & flexibility we’ve all worked so hard to build up! Here are two downloads:

1. Practice at Home – a guide to practicing your gymnastics skills at home.

2. Full Body Conditioning Circuit AND Handstand Challenge!

Please remember, only practice where you have a safe amount of space to do so. Let us know how you’re getting on via our Facebook page! 

Stay safe everyone and we look forward to seeing you all once everything has settled and venues have re-opened.

Posted in News.